Natascha author



  • Ducan's diet is not the easiest, but the most effective way to lose weight. We have details about the nuances, benefits and menus of this diet.
    3 March 2021
  • Quickly lose weight by 5 kg in one week in two ways: either to adhere to a strict mono or balanced, but very low-calorie diet.
    5 July 2019
  • Ketogenic diet – low-carb diet high in fat and minimal amounts of protein. The diet was designed for kids-epileptics and gave excellent results in the treatment of the disease. But it also fits for weight loss.
    31 May 2019