Daniela author



  • The essence of the drinking diet and the benefits of the liquid for the body. What is allowed and what is forbidden to use. Diet options with menu examples.
    21 February 2022
  • General principles of proper nutrition for weight loss, characteristics of a healthy diet. Physical activity with adequate nutrition. Helpful tips on how to avoid breakdowns.
    14 February 2022
  • How to follow the "favorite" diet correctly? Reviews, rules, the essence of the diet. What foods can you eat? Helpful hints.
    16 August 2021
  • There are a huge number of various diets that promise to achieve incredible results in a matter of days. However, no diet will provide toned muscles, body flexibility and attractive ease of motion. To achieve this will only help physical activity.
    29 August 2019
  • Salt-free diet for weight loss in recent years has become very popular. Not to mention the importance of salt, without it the body cannot function normally. However, the excess salt in the body can cause a number of serious diseases, you should always comply with the measure.
    30 May 2019
  • On a diet "6 petals" is necessary to strictly observe the order of the day and not try to combine products of different types. Among the advantages of radar loss diet include the following - it is easy to carry.
    29 May 2019
  • Weight loss for people who suffer from obesity, with time it becomes an obsession, and some occurring mental disorders and even slender girls.
    27 May 2019
  • How to lose weight in a week 7 kg: advice and recommendations of specialists-nutritionists effective weight loss. Best diets for quick weight loss. What foods can be eaten during the fast diets?
    23 May 2019
  • The Japanese diet is one of the most effective methods of weight loss. It refers to a low calorie diets and exists in several versions.
    8 May 2019
  • Healthy eating and weight loss are two interrelated issues. Maintaining a healthy diet is a snap, because here does not require strict limitations as with the diet, but some rules are.
    26 April 2019